Healthy $10 a Day Menus

Monday
Oatmeal, pears, juice
Leftover Chicken Divan, rice, mandarin oranges
Spaghetti with meatballs, Caesar salad, garlic bread

Tuesday
Dutch pancakes, applesauce
Baked potato bar
Tortilla Espanola, carrot and celery sticks (anyone know how to get the "~" over the n?)

Wednesday
Fried eggs, grapefruit
Southwest salad
Beef Stew in crockpot, biscuits

Thursday
Peanut butter baked oatmeal
Tuna noodle casserole and peaches
(Alternate: Mac and cheese soup)
Cheesy Beef and rice , salad, cooked carrots

Friday
Blueberry muffins, yogurt, fruit
Leftovers
Spice-Rubbed Turkey Breast with Sweet potatoes (Smith's has turkey breasts on sale for $1.49/lb)

Saturday
Whole wheat pancakes
sandwiches on rolls
Leftover turkey in:
Turkey with Two Salads
Chunky Turkey Vegetable soup

back up meal: Chili, cornbread or Santa fe stew, cornbread

(linked to Menu Plan Monday at orgjunkie.com)